high school tipsheet
8 Tips for a Healthy Transition to High School

Healthy bodies lead to healthy brains. Here are 8 practical tips that may help your child perform better at school.


active travel flipbook image 243x243
Safe & Healthy Travel to School at any Age

Download our Active Travel flipbook for more information on the benefits of active travel and steps towards active travel independence.


resource image for home page
Family Healthy Lifestyle Information

Find the most current recommendations and tips for living a healthy lifestyle in our information sheets. Information covers how to choose water as a drink, eat more fruits and vegetables, choose healthier snacks, get active everyday and turn off the screens.



e network 243x243
Health Promoting Schools (E) Network

A monthly email update providing information on workshops, events and services relevant for schools and those working with young people in Western Sydney & Nepean Local Health Districts that support student health and wellbeing.



Want to find out about our programs?

See more