A healthy diet and lifestyle is important for everybody. Healthy eating and being active are key factors in preventing and managing weight and obesity across your lifespan. When you are pregnant a healthy diet and lifestyle helps you to keep well and gives your baby the best possible start in life. To help you achieve this, we have included up-to-date information, tips, and recipes which you can access by clicking on any of the links below for further information.

Being active during pregnancy

Breastfeeding and preventing allergies

Eating well during pregnancy

Food Safety in pregnancy

Gestational weight gain

Get healthy

Healthy recipes and meal plans on a budget

Tips and useful links