Healthy lifestyle behaviours

A healthy diet and lifestyle is important for everybody. Healthy eating and being active are key factors in preventing and managing weight and obesity across your lifespan. When you are pregnant a healthy diet and lifestyle helps you to keep well and gives your baby the best possible start in life. To help you achieve this, we have included up-to-date information, tips, and recipes which you can access by clicking on any of the links below for further information.