Before falling pregnant

Deciding you would like a baby is an important time in your lives. Even before you start trying for a pregnancy there are many things you need to know and questions you may what to ask. The following fact sheets will help you with information to know before pregnancy.

Early pregnancy information

Finding out that you are pregnant is a wonderful and exciting time. You will want to learn as much as you can about what to expect during your pregnancy and birth, and to speak with your pregnancy carers about any concerns and questions you may have. Here are some important information sheets for you to read at this stage of your pregnancy.

Nutritional and dietary advice during pregnancy

You may find, or be told by friends and family, a lot of confusing and sometimes contradictory information on what you should, or should not, be eating while you are pregnant. We have provided a few information sheets about diet while pregnant, as well as the use of vitamins and supplements during pregnancy which we believe will be helpful for you.

Antenatal care and clinic visits

Throughout your pregnancy you will need to attend the antenatal clinic regularly where your health, and the health of your baby, will be checked. There are a range of pregnancy care options including midwife care, shared GP care and care by the hospital doctors. You and the staff will decide which option is most suitable for you. For information on booking into the Antenatal Clinic, visit the Women's Health Clinic page.

Pregnancy problems or complications

Although most pregnancies are not complicated by any serious problems, some women may have specific health issues, or pregnancy related problems, which need to be carefully looked after and monitored. The fact sheets in this section will provide you with information on various important pregnancy problems.

Infections in pregnancy

Occasionally, a pregnant mother may suffer from an infection or illness which could possibly affect her baby. Here are some fact sheets to help you understand how these conditions are looked after during your pregnancy.

Physiotherapy while pregnant

The hormones of pregnancy, as well as changes in your weight and posture, may cause pain in your joints and limbs. Some conditions are more common while pregnant, such as Carpal tunnel syndrome and Pelvic girdle pain. To help you manage these problems, the following information sheets have been provided by our Physiotherapy Department.

You can call the Physiotherapy Department at Westmead Public Hospital on (02) 8890-6500

Vaccinations during pregnancy and for your newborn

The fact sheets provided in this section give information on important vaccines recommended before or during pregnancy as well as information on Vitamin K for newborn babies.

Frequently asked questions during pregnancy