Find information on healthy living for children and families in the factsheets below, available in Arabic, Chinese, Korean, Persian, Hindi and Tamil.

If you require these fact sheets in print version, please contact the Munch & Move team.

Arabic

arabic screens new
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
arabic active new
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
arabic snacks new
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
arabic veg new
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
arabic water new
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Chinese

chinese screens new
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
chinese active new
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
chinese snacks new
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
chinese veg new
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
chinese water new
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

English

TURN OFF SCREENS info new
Turn off the Screens
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
get active info new
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
choose snacks info new
Choose Healthy Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
eat fruit and veg info new
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
Choose water info new
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Hindi

hindi screens infographic
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
hindi active infographic
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
hindi snacks infographic
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
hindi veg infographic
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
hindi water infographic
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Korean

korean screens infographic
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
korean active infographic
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
korean snacks infographic
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
korean veg infographic
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
korean water infographic
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Persian

persian screens infographics
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
persian active infographics
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
persian snacks infographics
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
persian veg infographics
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
persian water infographics
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Tamil

persian screens infographics
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
tamil active infographic
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
tamil snacks infographic
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
tamil veg infographic
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
tamil water infographic
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

For more translated healthy lifestyle fact sheets, visit the Healthy Kids website.

More Translated Fact Sheets

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