Find information on healthy eating and active living for children and families.

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Arabic  العربية

arabic turn off the screens healthy lifestyle factsheet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
arabic get active healthy lifestyle factsheet
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
arabic healthy snacks healthy lifestyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
arabic eat more fruit and veg healthy lifestyle factsheet
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
arabic choose water as a drink healthy lifestyle factsheet
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Bengali

bengali turn off screens healthy lifestyle factsheet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
bengali get active healthy lifestyle factsheet
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
bengali choose healthy snacks healthy lifestyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
bengali eat more fruit and veg healthy lifestyle factsheets bengali
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
bengali choose water healthy lifestyle factsheet
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Simplified Chinese

chinese turn off screens healthy lifestyle factsheet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
chinese get active healthy lifestyle factsheet
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
chinese choose healthy snacks healthy lifestyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
chinese eat more fruit and veg healthy lifestyle factsheets chinese s
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
chinese choose water healthy lifestyle factsheet
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Traditional Chinese

traditional chinese turn off screens healthy lifestyle factsheet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
traditional chinese get active healthy lifestyle factsheet
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
traditional chinese choose healthy snacks healthy lifestyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
traditional chinese eat more fruit and veg healthy lifestyle factsheets chinese s
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
traditioanl chinese choose water healthy lifestyle factsheet
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Dari دری

dari turn off screens healthy lifestyle factsheet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
dari get active healthy lifestyle factsheets
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
dari choose healthy snacks fhealthy lifestyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
dari eat more fruit and veg healthy lifestyle factsheet
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
dari choose water as a drink healthy lifestyle factsheets
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

English

screens
Turn off the Screens
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
get active
Get Active Each Day
Learn how much activity your kids should be doing everyday and practical tips to be more active.
choose healthy
Choose Healthy Snacks
Find ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
eat more fruit veg
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and practical tips on how to eat more.
choose water
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Hindi हिंदी

hindi turn off screens healthy lifestyle factsheet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
hindi get active healthy lifestyle factsheet
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
hindi choose healthy snacks healthy lifestyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
hindi eat more fruit and veg healthy lifestyle factsheets
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
hindi choose water healthy lifestyle factsheet
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Korean 한국어

korean turn off screens healthy lifestyle factsheet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
korean get active healthy lifestyle factsheet
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
korean choose healthy snacks healthy lifestyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
korean eat more fruit veg healthy lifestyle factsheet
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
korean choose water healthy lifesyle factsheet
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Mongolian Монгол (Translations and consumer testing funded by SESLHD)

screens mongolian
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
get active mongolian
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
choose healthier snacks mongolian
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday. 
eat fruit and veg mongolian
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
choose water mongolian
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Nepalese नेपाली

nepali turn off screens healthy lifestyle factshhet
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
nepali get active healthy lifestyle factsheets
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
nepali choose healthy snacks healthy lifestyle factsheets
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
nepali eat more fruit veg healthy lifestyle factsheets
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
nepali choose water healthy lifestyle factsheets
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Persian فارسی

persian turn off screens healthy lifetyle factsheets
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
persian get active healthy lifestyle factsheet
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
persian choose healthy snacks healthy lifetyle factsheet
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
persian eat more fruit veg healthy lifestyle factsheet
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
persian choose water healthy lifestyle factsheet
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Tamil தமிழ்

tamil turn off screens healthy lifestyle factsheets
Turn off the Screens and Get Active
Learn how much time your children should spend in front of screens and how you can manage screen time at home.
tamil get active healthy lifestyle factsheets
Get Active Each Day
Learn how much activity your kids should be doing everyday and some practical tips to be more active.
tamil choose healthy snacks healthy lifestyle factsheets
Choose Healthier Snacks
Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
tamil eat more fruit veg healthy lifestyle factsheet
Eat More Fruit and Vegetables
Learn how much fruit and vegetables we should be eating everyday and some practical tips on how to eat more.
tamil choose water healthy lifstyle factsheets
Choose Water as a Drink
Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.

Fussy Eating

english
Fuss Free Mealtime Factsheet
Find tips on how to create fuss free mealtimes (produced by SLHD)
arabic
Fuss Free Mealtime Factsheet- Arabic
Find tips on how to create fuss free mealtimes at home (produced by SLHD)
chinese
Fuss Free Mealtime Factsheet- Chinese
Find tips on how to create fuss free mealtimes at home (produced by SLHD)
korean
Fuss Free Mealtime Factsheet- Korean
Find tips on how to create fuss free mealtimes at home (produced by SLHD)
vietnamese
Fuss Free Mealtime Factsheet- Vietnamese
Find tips on how to create fuss free mealtimes at home (produced by SLHD)

Australian Guide to Healthy Eating, available in 11 languages

aghe
Australian Guide to Healthy Eating (including serve sizes)
Learn how much of the five food groups we should be eating, and what makes up a serve, available in 11 languages

Seek pregnancy care early

Healthy Mouths - Oral health resources

How to keep your teeth Healthy
How to keep your teeth Healthy
Find information on how to keep your teeth healthy available in 14 different languages.

Find more translated fact sheets on the healthy kid website.

More translated fact sheets

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