Translated Healthy Lifestyle Fact Sheets
Find information on healthy living for children and families in the factsheets below, available in Arabic, Chinese, Korean, Persian, Hindi and Tamil.
If you require these fact sheets in print version, please contact the Munch & Move team.
Arabic
- Get Active Each Day
- Learn how much activity your kids should be doing everyday and some practical tips to be more active.
- Choose Healthier Snacks
- Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
- Choose Water as a Drink
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
Chinese
- Get Active Each Day
- Learn how much activity your kids should be doing everyday and some practical tips to be more active.
- Choose Healthier Snacks
- Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
- Choose Water as a Drink
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
English
-
Turn off the Screens
- Learn how much time your children should spend in front of screens and how you can manage screen time at home.
-
Get Active Each Day
- Learn how much activity your kids should be doing everyday and some practical tips to be more active.
- Choose Healthy Snacks
- Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
- Choose Water as a Drink
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
Hindi
- Get Active Each Day
- Learn how much activity your kids should be doing everyday and some practical tips to be more active.
- Choose Healthier Snacks
- Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
- Choose Water as a Drink
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
Korean
- Get Active Each Day
- Learn how much activity your kids should be doing everyday and some practical tips to be more active.
- Choose Healthier Snacks
- Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
- Choose Water as a Drink
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
Persian
- Get Active Each Day
- Learn how much activity your kids should be doing everyday and some practical tips to be more active.
- Choose Healthier Snacks
- Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
- Choose Water as a Drink
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
Tamil
- Get Active Each Day
- Learn how much activity your kids should be doing everyday and some practical tips to be more active.
- Choose Healthier Snacks
- Find some ideas for healthy snack foods, tips for planning healthy snacks and what foods to avoid eating everyday.
- Choose Water as a Drink
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
Seek pregnancy care early
Find more translated fact sheets on the healthy kid website.
More translated fact sheets