Term 1 PDHPE Network session "Be Well, Teach Well" was held 3rd March 2021.
Being a teacher is a challenging role at the best of times; 2020 has taken the challenge to a new level! In 2021 we encourage you to take some time to consider your own well-being.
If you missed the opportunity to hear from well-being expert Dr Darren Morton BEd (Hons), MAppSc, PHD, FASLM., access the webinar recording here.
In this webinar, Darren presented evidence-based ways to lift your mood and your life. Darren explored well-being enhancing strategies, from Neuroscience, Lifestyle Medicine and Positive Psychology research.
The webinar also includes a 10 minute overview from the Live Life Well @ School team.
Download the Ideas for Teacher Wellbeing flyer