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For children 7-13 years

Go4Fun is a FREE 10-week healthy lifestyle program for NSW kids aged 7-13 who are above a healthy weight. Kids make new friends, learn good eating habits, get active and become more confident.

Go4Fun programs are fun and run by qualified health professionals.   
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For the whole family

We offer healthy eating tips and  free programs to get you active and healthy. We can help you find one small change in your day that will help you and your family be healthier.
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Get Healthy (16+ years)

The Get Healthy service is a free telephone program giving you motivation to find a healthier, happier you. You can get a 6-month coaching program (10 calls) or a one time call with extra information.  
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Get Healthy in Pregnancy

Get Healthy in Pregnancy is a free information and/or telephone coaching service for pregnant women in NSW aged 16 years and over. It gives you expert advice and motivation to find a healthier, happier you in pregnancy. You can get a 6-month coaching program (10 calls) or a one time call with additional information.
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