Do you want to know how to give your child healthy snacks in the lunchbox? Do you want some tips on how to get your child off the screens and get active? Find out this information and more including how your child can eat more fruit and vegetables and drink more water in the healthy lifestyle visual factsheets.
Eat More Fruit and Vegetables
Choose Healthy Snacks
Choose Water as a Drink
- Choose Water as a Drink Fact Sheet
- Learn how much water children should drink everyday, practical tips to encourage children to drink more water and how much sugar is in some different drinks.
Get Active Each Day
Turn off the Screens and Get Active