Health Professionals play an important role in supporting families to make healthy lifestyle behaviour changes. Whether it’s ensuring you’re up to date with the most recent health recommendations, providing parenting information from reputable health sources or referring to community programs and services that can support families to make healthier choices, we have programs and resources to help you.


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National Recommendations for Children (Nutrition, Physical Activity,  Screen Time and Sleep)

Find the current national guidelines for healthy eating in children, adults and during pregnancy as well as guidelines for physical activity and sedentary behaviour.     
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Healthy Lifestyle Programs for Families

We offer multiple free healthy lifestyle programs for families to help create a healthier Western Sydney. Find out more about these programs and how you can refer your clients and help promote the programs.     
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Healthy Lifestyle Information for Families

Do you want free resources to provide to families to help them learn about a healthy lifestyle? We offer a range of visual factsheets, brochures and information on healthy eating and drinking and physical activity and screen time. 
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Online Learning and Resources

The Healthy Kids for Professionals website is designed to help health professionals manage children who are above a healthy weight, and their families and provides resources to accurately assess a child’s weight status and identify children above a healthy weight, sensitively discuss the issue of weight status with their families, provide children and families with resources and practical support to make positive lifestyle changes and refer children and families in your area to specialist services and programs.
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Get Involved

Get involved with the Western Sydney community. Access information about free local programs and free resources that are available as well as opportunities to be involved in running healthy lifestyle programs, access free online training and subscription to newsletters.
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